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Heart Prep 3: Trigger Training
Content:
For this topic, please watch the Trigger Training. The Trigger Training is a mini course that you gained access to when you first purchased this program. Click the Home button at the top of your screen and pop over into the Trigger Training. Use the workbook below as you navigate through the mini course. It is about 2.5 hours of content.
Activation:
Homework:
In addition to completing your workbook, take the extra challenge of locating a photo of yourself when you were younger. Screen shot it to your phone, or put it on your desk. This will help you start connecting with your inner child which will be a pivotal tool that you steward through this program.