Triggers and Validation

9/22/21

Topics covered in this call:

• Feeling the un-comfortability of loving yourself for the first time
• Wanting to disconnect when hope is reignited/Encountering Safety
• Questioning “Am I a Narcissist?”
• Feeling the trigger of conned, fooled, less important when dealing with ex husband

https://vimeo.com/612736152

9/15/21

Topics covered in this call:

• Exploring the belief “When I’m bad I get sent away”
• Understanding relationship with the protector of self judgement
• Feeling unloveable and learning a tool for dealing with fear
• Building trust with Little Self and feeling the ups and downs of the healing journey

https://vimeo.com/606579011

9/8/21

Topics covered in this call:

• Inviting the Holy Spirit to be on this time together- Listening to this Graham Cooke encounter
• Facing triggers with kids in her classroom as a teacher
• Feeling fear, and wondering where is this coming from?
• Questioning what makes us sure that we belong to God
• Lifting Expectation Off

https://vimeo.com/601064369

7/14/21

Topics covered in this call:

• Trigger bringing up past trauma and pain
• Trigger of aloneness and abadonment from childhood
• Trigger from boyfriend
• How to know what invitations you should pursue in your process

https://vimeo.com/575370752

7/7/21

Topics covered in this call:

• Feeling hopless in current life circumstances
• Feeling disconnection and awkwardness when trying to connect to people
• Trigger from mom and feeling controlled

https://vimeo.com/572576869

6/30/21

Topics covered in this call:

• Feeling fearful of people’s response to starting to date someone
• Trigger from boyfriend; connecting with little girl and finding more childlikeness
• Partnering with performance and feeling guilt as a result of not measuring up
• Triggers from past codependent relationships

https://vimeo.com/569859881

6/23/21

Topics covered in this call:

• Work triggering belief systems on conflict
• Feeling high stakes in having to do the right thing; overresponsibility
• Rejection wound

https://vimeo.com/567049327

6/16/21

Topics covered in this call:

• Fear of commitment in relationship
• Trigger of judgement
• Feeling lack, overwhelmed, and that there’s not enough time, and that she will be left alone
• How to set boundaires and choose out of relationships

https://vimeo.com/564152053

6/9/21

Topics covered in this call:

• Navigating parental boundaries
• Flight response in communcation in relationships
• Q&A
• Swamping technique
• How to calm yourself down in a triggered state

https://vimeo.com/561359270

6/2/21

Topics covered in this call:

• Triggers with mom
• Trigger in singleness
• Finding safety and security
• Encounter with 6 year old self

https://vimeo.com/558589633

 

5/26/21

Topics covered in this call:

• How to get to the root of a trigger
• Feeling invalidated in emotions and desires
• Trigger in feeling unworthy

https://vimeo.com/555753167

5/19/21

Topics covered in this call:

• Curiosity triggering feelings of accusation connecting back to mom pain
• Navigating relationship with a narcissist.
• Pressure of running out of time
• Deep pain of abandonment

 

https://vimeo.com/552926715

5/12/21

Topics covered in this call:

• Belief systems and fears coming up from last week in the program.
• Trigger from alcoholic ex-husband, experiencing a lot of painful belief systems and lies
• Deep sadness and feeling expectations to serve and help others.
• Feeling disconnection through loss of family member, processing through pain

5/5/21

Topics covered in this call:

• Feeling shut down, hitting an emotional wall, feeling numb and angry
• Triggered by living with inlaws and feeling like a burden
• How to release anger and sadness without feeling guilt in setting boundaries in relationships
• Space to process thoughts and emotions

 

4/28/21

Topics covered in this call:

• How to navigate extreme reaction to trigger
• Triggered by feeling out of control of life and experiencing a lot of self- hatred in that.
• Desire and fear of marriage stemming from feeling unworthy of it.
• Rejection trigger and feeling stuck

 

4/21/21

Topics covered in this call:

• Grief and trigger with parents feeing unsafe
• Trigger from work coming up
• Being seen in where she is at
• Trauma in tv triggers

 

4/14/21

Topics covered in this call:

• Cycle of fear of failure turning into hopelessness
• Trigger from boyfriends mom

 

4/7/21

Topics covered in this call:

• Shame
• Triggered from daughters
• Trigger from moms control tendencies
• Abandonment trigger and fear of being left behind
• Jealousy trigger

 

3/31/21

 

3/24/21